Thursday Yoga

Yoga Thursdays 19.00-20.00. You are invited to experience the physical, emotional and spiritual benefits of yoga.  Just bring your mat and a desire to reduce stress, improve flexibility, build strength, and connect with your inner peace. 

Please message me on 07833148220 for further details and to book your place . Spaces are limited to keep the classes small, however there may be drop in places available. Sign up today and discover a healthier, more balanced you. Namaste, Clodagh.